Your career crossroads, structured.

Whether you just got laid off, you're thinking about quitting, or you're stuck in "should I stay or should I go" — these kits give you a framework to think it through instead of spinning in circles.

Start with the free first aid

10-page PDF. No signup required.

19 years of practice 8 companies in tech Stanford Psychology PhD reviewed

Why most people get stuck

When a career crisis hits, there are two common reactions.

One: freeze.

Overthink for months. Stay in the same painful spot.

Two: panic.

Update the resume at midnight. Apply to 40 jobs in a week. Take the first offer that comes.

Both skip the same step: actually sitting down and sorting through what happened, what you want, and how to get there.

That step is what MePlan builds.

Frameworks, not checklists

MePlan doesn't tell you what to do. It gives you structured questions in the right order, so you can figure out your own answers.

1

Process what happened

Separate the company's situation from who you are. Name what was taken and what's still yours.

2

Set your direction

What does "work" mean to you? What are your non-negotiables? Where's your Career North Star?

3

Move with a plan

Build your personal pitch. Map your network. Know your financial runway. Execute.

Pick where you are

FREE

Layoff First Aid

First aid. 10 pages. Emotional triage, worry dump, urgent checklist. For when your head is spinning and you need to start somewhere.

Download free
MOST POPULAR

Career Bounceback Kit

The full playbook. 40 pages. From processing the shock to landing your next role. Three parts: Where am I now? Where do I want to go? How do I get there?

Get the kit
COMING SOON

Quit Well Kit

For voluntary exits. 43 pages. When you're thinking about leaving but want to do it strategically. Diagnose, plan, exit gracefully.

How to use a MePlan kit

01

Print it out

These kits are designed for pen and paper. There's a reason for that. Typing is fast. Writing by hand is slow enough to think.

02

Find a quiet hour

A coffee shop, your kitchen table, a park bench. Somewhere you can sit with your own thoughts.

03

Follow the questions

You don't have to do every page. Start where your energy is. The structure will guide you.

04

Walk away with clarity

By the last page, 'what do I do now?' becomes 'here's what I'm doing next.'

Why these frameworks work

Built from 19 years of personal planning practice, across 8 companies in tech. Every framework in these kits has been used, tested, revised, and used again.

Every kit is reviewed by a Stanford Psychology PhD for structural and psychological rigor.

"Three weeks post-layoff, still in shock. This gave me structure when my brain couldn't make one. I ended up taking a role I actually wanted, not just the first offer."

D.L., Tech Lead · LinkedIn

What's inside the Career Bounceback Kit

40 pages. From processing the shock to landing your next role.

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Questions

What is a MePlan career kit?

A print-and-pen PDF workbook with structured questions in the right order. Instead of telling you what to do, it helps you process what happened, set your direction, and move with a real plan.

What is the difference between the free kit and the full kit?

The Layoff First Aid is 10 pages of emotional triage and urgent checklists, free. The Career Bounceback Kit is the full 40-page recovery plan covering career direction, financial runway, personal pitch, and a complete action plan.

Do I need to print these kits?

Strongly recommended. Writing by hand slows you down just enough to think clearly. The kits work digitally too, but the pen-and-paper experience is intentional.

Are MePlan kits US-specific?

The career frameworks, direction-setting, and personal pitch tools work anywhere. Some financial sections reference US norms but are easily adapted.

The longer you spin, the longer you stay stuck.

Start with 10 free pages. See if it helps.

Get the free kit

Print-ready PDF. Takes about an hour with a cup of coffee.